Have you ever pictured yourself sitting in the lotus position with a group of people at a performing arts theater? Well, now imagine this scene bathed in the glow of hundreds of flickering candles and you’ve got the relaxing Mindful Glow experience. Arriving in numerous cities worldwide, Mindful Glow encourages guests to heal the mind and open blocked energy channels through different wellness therapies, including focused breathing and guided meditation.
Taking place at the Sugar Space Arts Warehouse on June 23 in Salt Lake City, Mindful Glow isn’t your average setting for a meditating session. What’s more, the theatrical lighting grid will be replaced by the warmth and comforting ambience of candlelight.
Leave all your worries and bad energy at the door and enter into the serene setting at Sugar Space Arts Warehouse for an hour dedicated to positivity and reaching a peaceful state of mind. A local instructor with more than ten years of experience will then take you on a transformational journey featuring a series of breathwork exercises and meditation. Use the provided pillows and blankets for maximum comfort while you navigate the powerful revitalizing effects of the Mindful Glow experience.
Whether you practice meditation on the daily or are a beginner, the Mindful Glow experience welcomes everyone to hit reset and generate new vibrational frequencies. What’s more, with three sessions taking place on June 23, at 9:45 am, 11:15 am, and 1:00 pm, you can select a time that suits you best. Feel free to bring your own yoga mat, but if not, you can rent one when completing your purchase.
After a 60-minute session of actively concentrating on your own body and mind, you’ll leave the Mindful Glow experience with a new outlook on the value of self-care.